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LASTING RELIEF FROM PELVIC HEALTH
ISSUES

Struggling with pelvic pain, pregnancy concerns, postpartum recovery, urinary issues, or lower back and hip discomfort? Whether you need support for women’s or men’s health, our specialized, expert pelvic floor therapy is designed to guide you toward lasting relief and help you regain confidence.

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It's Time to Find Relief from Pelvic Health Issues Once and For All!

You don’t have to suffer with pelvic health issues anymore. While pelvic health problems are common, they’re not normal, and you shouldn’t have to live with them. These issues can leave us feeling frustrated, confused, embarrassed, or dismissed. Too often, we end up suffering for years, giving up the things we love, relying on medications to mask symptoms, or undergoing surgeries that don’t address the root cause.

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I am here to help you regain pelvic health and peace of mind. I aim not only to relieve your symptoms, but to resolve the underlying causes, ensuring lasting relief. I am ready to support you on your journey to pelvic health. Call me today to speak with a real person, get your questions answered, and start your path to feeling better!

TESTIMONIAL

Tiana provided me professional and expert care through a very sensitive and painful journey in pelvic floor dysfunction. I highly recommend her for pelvic floor therapy to anyone needing therapy and training. She is extremely knowledgable and gifted in her area of expertise. I wouldn't hesitate to use her again .

                                            - Mark

About Section

WHAT ARE YOU STRUGGLING WITH?

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At Empowered Foundations, I specialize in resolving pelvic pain, urinary and bowel symptoms, and other pelvic floor dysfunctions for both men and women.

Not sure if I can help or don’t see your specific issue listed? Give me a call or send me a message and I will be happy to answer any questions you have about your specific case and how I can support you in finding relief.

Why Choose Empowered Foundations for Your Pelvic Health Care?

1.) Private, Calm Treatment Space
At Empowered Foundations, your care takes place in a quiet, private, and spacious treatment room within a tranquil spa-like environment. You won’t have to endure the distractions of a busy gym or hospital setting, ensuring a truly relaxing and focused experience.

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2.) One-On-One Care Every Time
You’ll always receive a full, hour-long session with a dedicated specialist—never an assistant or double-booked appointment. No sitting idly on an exercise bike or being hooked up to a machine. Your care will always be hands-on and personalized to you.

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3.) Personal Connection
From the first phone call to your last session, you’ll interact directly with a compassionate pelvic health expert (me!). No automated systems or impersonal staff—just real, understanding support to guide you every step of the way.

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4.) Specialized Pelvic Health Expertise
Pelvic health isn’t an afterthought here—it’s the foundation of my practice. Unlike general orthopedic clinics, my sole focus is helping individuals overcome pelvic health challenges with tailored, specialized care.

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5.) Root Cause Resolution
Empowered Foundations prioritizes finding and addressing the root cause of your symptoms to help you achieve lasting relief. I don’t chase symptoms; I solve the underlying problem.

6.) Whole-Body Perspective

Pelvic health doesn’t exist in isolation, which is why I look at your entire body, head-to-toe. I never rely on generic advice like “just do Kegels,” which can sometimes worsen symptoms, and instead offer truly comprehensive care,. My approach involves individualized education, movement, and a blend of hands-on techniques tailored to address your pelvic and orthopedic needs.

 

7.) Modern, Hands-On Approach

Forget outdated biofeedback techniques or one-size-fits-all treatments. I will never just give you a list of home exercises and tell you there is nothing else I can do for you. I will offer you both external and internal work as needed and as within your comfort level and will never leave you wondering why the care doesn't feel complete.

 

8.) Continuity of Care

You’ll work with the same specialist throughout your journey, building a trusting relationship. You’ll never have to tell your story again and again, feel shuffled between staff members, or start over with someone new each time. This ensures continuity of care, understanding of your unique history, and an effective plan for lasting results.

 

9.) Collaborative and Respectful Care

I deeply respect and value your input. While I am the pelvic health expert, I respect that you know your body best. Your voice is essential in this partnership, and I am here to listen, support, and empower you. I will never minimize what you’re feeling or experiencing. Respecting your perspective is central to how I work with you as a team.

 

10.) Unique, Individualized Treatment for Every Patient

No two people are the same, and neither are their treatments. Your care plan will be as unique as you are—designed to fit your specific needs and goals every step of the way. We will never give you the same treatment twice or the same treatment as another client. Every session is tailored to your progress, goals, and unique needs to ensure the best outcomes.

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Empowered foundations pelvic floor health

© 2025 by Empowered Foundations. Powered and secured by Wix

Savannah's Premier Pelvic Health

1 Diamond Causeway #8, Savannah, GA 31406

tianawood@empoweredfoundations.com || Tel: 912-495-8849

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