EMPOWER YOUR HEALTH HOLISTICALLY
BUILDING STRENGTH, RESTORING MOBILITY
As a licensed pelvic health occupational therapist (PHOT) and massage therapist, my passion is helping women feel empowered about their health by understanding their body on a deeper level. Each interaction with my clients is unique and personalized to their needs. With my integrative approach, I combine pelvic floor therapy techniques with bodywork techniques that also benefit the pelvic floor to create a unique holistic healing approach.
Nice To Meet You!
Hello! My name is Tiana Wood, owner and lead therapist at Empowered Foundations Pelvic Floor Therapy & Bodywork.
Both my personal experiences of pelvic floor dysfunction and the shared stories of many women in my life have inspired me to build a practice supporting women, centered on empowering an underserved population in our healthcare system through pelvic health.
I am committed to educating, empowering, and advocating for women to expect better. Sexual intimacy can and should be pleasurable; diastasis and prolapse are not life sentences to stop being active; it is not normal to leak urine because you’ve had a baby.
If you are experiencing any of these symptoms, it may be common, but it isn’t normal - I can help you!
A SIGNATURE APPROACH
Empowered Foundations Therapy LLC offers personalized treatments designed to address your unique challenges and goals on an individualized level. Holistic pelvic floor therapy can help many women, with or without symptoms. This includes those who seek a deeper connection to their inner core and pelvic floor or want to improve core strength, alleviate symptoms, prevent future pelvic floor dysfunction, or have a greater understanding of their own pelvic floor functioning. With my integrative approach, I combine traditional massage techniques with Pelvic Floor PHOT practices to create a unique holistic healing approach.
READY TO FEEL EMPOWERED?
CONSULTATION
WANT TO LEARN MORE ABOUT IF EMPOWERED FOUNDATIONS IS RIGHT FOR YOU?