Why Massage Therapy?
For many clients, massage therapy is an important part of their self-care routine to remain fully able and involved in all of the activities they love. Massage therapy can be helpful for managing chronic pain, while recovering from an injury (at least 72 hours after acute injury), and both before and after surgeries (with doctor approval of timeline post-surgery).​
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​Massage therapy is safe and effective for people of all ages. It's not only a feel-good way to indulge or pamper yourself, it's a powerful tool to help you take charge of your health and well-being, whether you have a specific health condition or are looking for a stress reliever.
Benefits of Massage Therapy
​PHYSICAL BENEFITS:
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Improved circulation
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Decreased muscle stiffness
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Decreased joint inflammation
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Better quality of sleep
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Quicker recovery between workouts
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Improved flexibility
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Less pain and soreness
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Strengthened immune response
MENTAL HEALTH BENEFITS:
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Lower stress levels
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Improved relaxation
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Improved mood
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Decreased anxiety
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More energy
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Increase the feeling of wellness
Massage Therapy
What To Expect
As a new client, we will start by having you fill out a massage health intake form and we will discuss their concerns and requests. Don't be shy about asking for any special requests - I am always happy to accommodate, whether that means you stay fully dressed, I leave the heat on the table off, or I don’t pull on their toes or mess up their hair - I will adjust to whatever your comfort level is.
My massage therapy services are integrated based on your needs. I integrate a variety of modalities, including Swedish, deep-tissue, myofascial release, trigger point release, and lymphatic massage for a holistic approach to healing your body. I am also certified in Pregnancy/Postpartum Massage and have training in Thai massage techniques all of which I use based on your personal needs.
I have the only Earthlite Conforma Lux table in the Savannah Area. This special treatment table conforms to the unique shape of your individual body, aiding in spinal alignment and reducing pressure points and chest discomfort during times you are face down in your treatment.
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For my next available appointment, click the link below and select your appointment type to get started.
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