Pelvic Health Issues Are Common—But They’re Not Normal

At Empowered Foundations, I deliver the expert, specialized care you deserve. With a decade of experience as an occupational therapist and over 20 years as a massage therapist, working with thousands of clients, I am here to help you achieve lasting relief. To support you best, I offer in person and virtual appointments (virtual sessions are available to GA and SC residents or those visiting or residing in GA or SC at the time of their appointment). Whether you’re local to the low country, visiting us here, or are looking for virtual care, you’ll receive the highest level of supportive expertise.

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How can pelvic floor therapy support you?

I Specialize in What Matters Most to You

Unlike general therapy clinics that treat pelvic health as an add-on or occasional focus, I am dedicated to treating:

Pelvic Pain
Postpartum Issues
Pregnancy Care
Urinary Issues
Low Back & Hip Pain
Men’s Health

Here’s What Sets Me Apart:

I provide individualized care—not a "one size fits all" approach.
You’ll never be handed generic advice like “just do Kegels” or hooked to biofeedback for weeks without results.
I find the root cause – symptoms often return if the underlying issue isn’t addressed. I go beyond surface-level fixes to identify the "why" for lasting relief.
Comprehensive assessment – your care begins with a full pelvic floor and orthopedic evaluation so we can understand the entire picture and tailor your treatment specifically to you.
Hands-on expertise – From Day 1, you’ll know you’re in expert hands. I work closely with you, providing a detailed action plan to get you back to doing what you love with confidence.

Is Pelvic Pain Affecting Your Life?

I specialize in treating all types of pelvic pain—whether you’ve been diagnosed with interstitial cystitis (IC), endometriosis, vulvodynia, vaginismus, pudendal neuralgia, chronic prostatitis, piriformis syndrome, or have no diagnosis at all. I am is here to help you find relief.

Are Postpartum Issues Holding You Back?

Nearly 75% of new moms experience postpartum complications, including:

Low back pain
Diastasis recti
Incontinence or prolapse
Painful intercourse
Scar tissue (from vaginal tears or C-sections)

If these issues are making it hard to feel 100% or return to your favorite activities, I can help you recover fully and confidently.

Want a Healthy Pregnancy and Smooth Delivery?

Pregnancy can come with discomforts like:

Low back, hip, or groin pain
Pain in your feet or wrists

Whether you’re managing pregnancy-related pain or want to prepare for a smoother delivery, I am here to support you every step of the way.

Struggling with Urinary or Bowel Issues?

Pelvic floor health plays a key role in resolving issues like:

Incontinence
Urinary urgency or frequency
Nighttime bathroom trips
Recurring UTIs
Constipation, bloating, or abdominal cramping

I provide the expert care you need to restore function and confidence.

Dealing with Low Back, Hip, or Tailbone Pain?

The pelvic floor is often the missing piece when it comes to persistent low back, hip, or tailbone pain. I’ll uncover the root cause and help you avoid unnecessary injections or surgeries.

Is Sexual Pain or Dysfunction Impacting Your Intimacy?

The pelvic floor plays a critical role in sexual activity for both women and men. Everyone deserves pain-free, pleasurable intimacy, and specialized pelvic floor therapy can help restore your confidence and connection.

Are You a Male Experiencing Pelvic Health Issues?

Pelvic floor issues like pelvic pain, urinary problems, and bowel health concerns affect men too. Few local clinics focus on male pelvic health as comprehensively as I do at Empowered Foundations and I am here to provide the care you need.

If You Answered "Yes" to Any of These Questions, I Can Help!

I am ready to guide you toward relief, recovery, and confidence. Give me a call or send me a message today to get started!

Signs Pelvic Floor Therapy May Be Right For You

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Regain Control of Your Pelvic Health

You're Not Alone

Almost half of us will experience pelvic health challenges at some point in our lives. Because these issues are so common, many of us have been led to believe they’re just part of life or something we have to live with.

But that’s not true. You don’t have to live with them! Pelvic floor therapy can uncover the root cause and address the muscles and nerves of the pelvic floor that are causing your symptoms. My goal is to help you get back to a life where you don’t have to think about your pelvic health.

I understand how frustrating and isolating pelvic health challenges can feel, but you’ve found the right place. Let me help you find lasting relief.

Getting started with me is simple—no referrals or complicated hoops to jump through! Here’s how it works:

1. Call to Schedule

Speak directly with a real, compassionate human who will answer your questions and help you find a time for your initial evaluation.

2. Build Your Action Plan

At your first visit, you’ll receive a comprehensive evaluation and leave with a clear, personalized action plan.

3. Find Lasting Relief

We’ll work together to resolve your symptoms, address the root causes, and build your resilience for long-term relief.