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THE EMPOWERED FOUNDATIONS DIFFERENCE

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I believe in practicing with a whole-person, YOU-centered approach to therapy. I have never given the same treatment twice, because it's entirely individualized. I believe that receiving hand-on bodywork is one of the most important of aspects of healing. I am passionate about normalizing conversations about pelvic and sexual health and educating my clients about how their pelvic health fits in with their overall health and giving them the tools to manage their symptoms.

You don’t have to settle for generic care or “quick fixes” that don’t address the real issue. Give me a call today to discover the Empowered Foundations difference and take the first step toward lasting relief. Let's get started!

The Approach

Tiana wood Massage therapy integrated with pelvic floor health

My Story

I went through the experience of pelvic pain myself several years ago and was worried about what was going on and and if I was going to have to endure it for the rest of my life. I eventually received a recommendation to attend pelvic floor therapy and quickly became fascinated by the specialty: the treatment techniques and seemingly more obscure knowledge related to these taboo areas of our health (peeing, pooping, and sex) and how “normal” it was to talk about it, not to mention how much it helped! I have had other pelvic/abdominal health issues in my life and have been largely taken aback by our healthcare system's approach to women: how we aren’t listened to, how we are given medical options as bandages for issues instead of searching for the deeper root causes and treating those, how we aren’t told the consequences of medical decisions, how those decisions are sometimes made for us, and how we are often touched roughly and in a rushed manner. I want to listen and hear my clients’ stories, to help them dissect the contributing factors to their symptoms in order to help them solve the mystery and figure out their pelvic health puzzle. It is also vitally important to me that my clients are aware of all of their options and that I provide therapeutic touch that is careful, gentle, and respectful.

Empowered Foundations founder hosting an educational workshop on pelvic floor health

Client Testimonials

Empowered Foundations top pelvic floor therapist Savannah GA
I was diagnosed with IC (Interstitial cystitis) My urologist mentioned I might need Pelvic Floor Therapy , which I had no clue what that meant. Tiana is so understanding , patient and explained every step. I’ve been going for a few months and it’s the best decision I made . I’m on the road to Recovery and learning how to control my flares . I’m grateful for her and her skill set .
I would recommend her to anyone who is in need of her help.

Kory R.

Empowered foundations pelvic floor health

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Savannah's Premier Pelvic Health

1 Diamond Causeway #8, Savannah, GA 31406

tianawood@empoweredfoundations.com || Tel: 912-495-8849

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