Empower Your Postpartum Journey
Sat, Jan 25
|Savannah
If you’re a mom within seven years postpartum, this workshop is designed to help you prioritize your recovery, wellness, and self-care. Join us for an empowering, supportive session led by experts in postpartum health: Tiana Wood (Pelvic Floor Therapist) and Kelsey Beach (Nutrition Specialist).
Time & Location
Jan 25, 2025, 10:30 AM – 12:30 PM
Savannah, 1 Diamond Causeway #8, Savannah, GA 31406, USA
About the event
Motherhood is a beautiful, transformative journey, but it also comes with challenges—both physical and emotional. If you’re a mom within seven years postpartum, this workshop is designed to help you prioritize your recovery, wellness, and self-care.
Join us for an empowering, supportive session led by experts in postpartum health: Tiana (Pelvic Floor Therapist) and Kristen (Nutrition Specialist).
What You'll Learn:
Pelvic Floor Health:
Basics of pelvic floor function and why it matters postpartum.
Early postpartum recovery tips and techniques.